Thursday, December 11, 2008

Our 2008 fundraiser: That's Life - A Bone Dance was a great success!

I am finally getting these pictures posted of the event. Thanks to Jim for his photography.


Checking everyone in.



Coordination.



A few of our wonderful silent auction items. Thanks to everyone who donated!


Jesse and Clarence provided our dinner entertainment.


Great food preparded by the Radisson.


A great Day of the Dead costume






Our memorial alter




We had a great time dancing to the music of Spokes!



The Further Shore Board


Aleia, Robert and Janine - Aleia was gifted an amazing art piece (Pele's Abode) by the board and volunteers


Our wonderful 2008 interns - Cynthia and Angie



Nancy and Aleia



Shanon, Aleia and Eileen - part of the Further Shore board




Joe and Deb


Shanon and Abraham


Mark and Shayna

Friday, September 19, 2008

FCP Car Wash & Yard Sale!!!

Flagstaff Community Partners is a local nonprofit organization offering education and services for special needs individuals and families. They will have a fund raiser as follows:

FCP Car Wash & Yard Sale!!!

Saturday, October 4th
St. Pius X Church (corner of Cedar and 4th St.)
8:00 AM - 1:00 PM (or until it rains!)

Please stop by to have your car washed and check out the goodies at the yard sale!

Yard Sale opens at 8:00 AM
Car Wash starts at 9:00 AM

If you would like to drop off items that we can sell at the yard sale, please feel free to come by as early as 6:30 AM!!!!

We welcome VOLUNTEERS too! If you would like to help us out and wash a few cars and sell a few items we'd love to see your smiling faces and willing hands!!!!

Friday, September 5, 2008

A Dog's Purpose (from a 6-year-old)

(this is a touching email I received)

Being a veterinarian, I had been called to examine a ten-year-old Irish Wolfhound named Belker. The dog's owners, Ron, his wife Lisa, and their little boy Shane, were all very attached to Belker, and they were hoping for a miracle.

I examined Belker and found he was dying of cancer. I told the family we couldn't do anything for Belker, and offered to perform the euthanasia procedure for the old dog in their home.

As we made arrangements, Ron and Lisa told me they thought it would be good for six-year-old Shane to observe the procedure. They felt as though Shane might learn something from the experience.

The next day, I felt the familiar catch in my throat as Belker's family surrounded him. Shane seemed so calm, petting the old dog for the last time, that I wondered if he understood what was going on. Within a few minutes, Belker slipped peacefully away.

The little boy seemed to accept Belker's transition without any difficulty or confusion. We sat together for a while after Belker's Death, wondering aloud about the sad fact that animal lives are shorter than human lives. Shane, who had been listening quietly, piped up, 'I know why.'

Startled, we all turned to him. What came out of his mouth next stunned me. I'd never heard a more comforting explanation.

He said, 'People are born so that they can learn how to live a good Life -- like loving everybody all the time and being nice, right?' The Six-year-old continued, 'Well, dogs already know how to do that, so they don't have to stay as long.'

Live simply.
Love generously.
Care deeply.
Speak kindly.
Remember, if a dog was the teacher you would learn things like:
When loved ones come home, always run to greet them.
Never pass up the opportunity to go for a joyride.
Allow the experience of fresh air and the wind in your face to be pure ecstasy.
Take naps.
Stretch before rising.
Run, romp, and play daily.
Thrive on attention and let people touch you.
Avoid biting when a simple growl will do.
On warm days, stop to lie on your back on the grass.
On hot days, drink lots of water and lie under a shady tree.
When you're happy, dance around and wag your entire body.
Delight in the simple joy of a long walk.
Be loyal.
Never pretend to be something you're not.
If what you want lies buried, dig until you find it.
When someone is having a bad day, be silent, sit close by, and nuzzle them gently.
ENJOY EVERY MOMENT OF EVERY DAY!

Wednesday, September 3, 2008

In memory of...

Further Shore honors the memory of Caryl Westbrook, author of Angels in My Kitchen - Divine Dessert Recipes. This message from David (Friend of FS/Wayne's House) arrived to the FS email box today. You can find Caryl's cookbook at amazon.com

Last evening I heard the sad news that my good pal Caryl Westwood suffered a massive heart attack and passed away. Caryl was alone in her home in Santa Fe and was found shortly after she passed. She was 54. Caryl was set to write the intro to my new cookbook Mandala Desserts- she was the best-selling author of Angels in my Kitchen and my co-author on The Dad’s Cookbook.

Caryl had been a long time student of the Course of Miracles and was an ardent teacher and promoter of the principles and faith based teachings. Her magical laugh and sincere eyes will live on with me forever…..it’s hard to imagine that she won’t be here in October as she planned. I wanted to share this news with you and in case you didn’t know Caryl…..just let this be a guide post and reminder to all of us to reach out more often and love those that make our lives better.

Caryl is in heaven’s kitchen today preparing a feast of delights for all our ANGEL guides……and I just know she is smiling and loving every minute of it! Upon hearing the news of her passing- I called her publisher to see if they would offer a third printing of her cookbook- I am asking everyone I know to purchase one in her memory!!

David

Thursday, August 14, 2008

Help Needed

The Flagstaff Community Partnership (FCP) is helping individuals and families with special needs (developmental disabilities, mental illness, traumatic brain injury) with the First Responder Smart Card program. Over the past 12 months, FCP has helped approximately 70 individuals/families/group home providers be prepared with the Smart Card On-Site. This card and address registration alerts 911 dispatchers that the call might involve someone with a developmental disability, mental illness, or traumatic brain injury. This helps the first responders like fire dept., ambulance and law enforcement to be better prepared for their interaction with someone who has a special need in the home.

FCP is looking for someone to help with a short survey to each of the families who have registered their address. This is telephone work and involves asking questions about whether the family has called 911 and how the Smart Card On-Site helped (if a call was indeed made). Each phone call may be from 3-15 minutes in length depending on if a 911 call was made in the last year. FCP will pay the caller/interviewer $2.00 for each completed survey OR volunteer help is always welcome by this nonprofit. Contact Molly Parrott at 928-526-5156 if you want to help.

Tuesday, August 12, 2008

Days with My Father, by Phillip Toledano

This photojournal by Phillip Toledano is a beautifully humane and touching record of how the author reflects on and interacts with his now aging father.

http://www.dayswithmyfather.com

Monday, August 4, 2008

Randy Pausch, exuberant lecturer, dies

Randy Pausch, who was diagnosed with pancreatic cancer in September 2006, passed away July 25, 2008. He was 47.

Randy's diagnosis in 2006 however, did not deter him from delivering a fired up speech on life and living during his farewell presentation in 2007 at Carnegie Mellon where he was a computer science professor. His moving speech caught people's attention and he was soon invited to speak at many events including a televised appearance on Oprah. Since then thousands of people have viewed his speech on the internet and followed his story.

VIDEO OF RANDY PAUSCH'S FAREWELL LECTURE

RANDY PAUSCH'S CANCER UPDATE PAGE

SHORT SUMMARY OF RANDY PAUSCH'S EXPERIENCE WITH CANCER

RANDY PAUSCH WEBSITE

Saturday, August 2, 2008

ATTENTION FLAGSTAFF CAREGIVERS!

Do you need a place to share your care giving story?

Do you wish to share your ideas, answers or concerns with others in a similar situation?

Would you like to learn about resources that may be available to you?

If you answered yes to any of these questions, please join us!


WHEN: 2nd Tuesday of the month beginning August 12, 2008
6:00 PM T0 7:00 PM

WHERE: The Loyalton (in the living room)
2100 Woodlands Village Blvd-Flagstaff - refreshments will be provided!

To RSVP or for questions, please call:
Michele, B.S., Group Facilitator: 928-607-3856


The Flagstaff Evening Caregiver Support group is sponsored by: Northern Arizona Council of Governments Area Agency on Aging - Family Caregiver Program

Friday, July 11, 2008

Summer News

Excellent news: Wayne's House is almost fully recovered from the destructive flood that was discovered on March 17th. We had a small re-dedication ceremony on Wednesday, July 9th. Robert will be posting these latest photos very soon. The last touch was to have the gas stove re-stalled in the great room. This took place on Thursday morning and much to our dismay, the stove was damaged in the flood as well. So the final inspection and re-opening cannot take place for another week or two. The space is so beautiful and welcoming. It is my hope that this home will continue to serve as a haven and retreat for those facing transitions of all kinds. We are grateful to Russ Warner of Big Horn Construction for his most excellent and speedy work on the remodel. See pics below.

Thanks to YOU, our 3 TLC Clients are doing very well and stable. Special "Thanks" to the Blue Thong Society (Pine Thongs) for their wonderful gift baskets that were presented to the clients in May. With your generosity it is possible for us to serve these very special clients with massage therapy, counseling and patient advocacy in an ongoing way at every stage of their journey. Your gifts also make it possible for us to continue offering public education about natural therapies, palliative and hospice care. You can see photos of the Senior Health and Fitness day at the blog as well. You can now make a monthly donation on line at: http://www.furthershore.org/Donate/Default.aspx

Our Further Shore Staff has grown to include: Barb, Shannon, Meg, Kiari, Eliot and myself. The Llumination Quest facilitators include: Susana, Chris, Anne, Grace, Susanne, Celia, and Pam. In addition, we are grateful to Kat, Grace, and Patricia for their volunteering on the Reiki Team. Working as a true wholistic team has been a most fulfilling and amazing gift for all.

There will indeed be a Bone Dance this Fall. Mark your calendars for Saturday, October 25th 6-11 p.m. at the Radisson Hotel. If you would like to help with Silent Auction Collections or ticket sales, we need YOU! Contact Eliot at: eliotschipper@yahoo.com

We are getting ready to do a second printing of Recipes From the Food Doctor and Friends, if you have a vegan recipe you would like to add OR if you have found any errors in the cookbook OR you have a testimonial comment to add, please advise us before August 1, 2008. We still have a few of version #1 left for sale and you can order them on line via paypal at the website: http://www.furthershore.org/

Further Shore offers sympathy and caring thoughts to all friends who lost loved ones in the helicopter accident on June 29th; as well to all County Zoning employees who are missing their friend, Fran. May these transitions be gentle for all involved.

Lastly, when we were working in Rochester, NY it came clear to me that it is time to write another book. The book already has a title and a life of its own... It is still in the cocoon stages so I am holding the title quiet while I clear my slates as much as possible to create time for the writing. I will continue to be the director of operations for FS/WH and to serve the TLC clients. This feels easier with all our new staff! I am hopeful to have others step forward to facilitate retreats at Wayne's House and/or to assist me in the Client Advocate role. If you are interesting in talking about this, calling is best at 928-525-2910. Summer office hours are Wednesday-Friday from 9 a.m. to 6 p.m.

In closing, please take time to smell the Summer flowers and listen to the rain's cleansing song. Be well. Be in peace and focus on the light! With Love, Aleia

Saturday, June 28, 2008

The Reconstruction at Wayne's House

Wayne's House is almost ready to be used again - the carpet just went in yesterday. Here are some pictures taken during the process. I'll get some finished photos up soon, after we have time to put the house back together:

4/23

The kitchen area, with the laundry room removed, the floor rebuilt, and framing in.


From the kitchen looking out to the front door.


Aleia in the midst of it all.

5/13

Electrical and sheet rock are in.


The new kitchen area.

5/26

New kitchen cabinets!


Russ hard at work.


Another view of the kitchen.



Thanks to Jim for the photos.

Sunday, June 15, 2008

The 2008 Senior Health and Fitness Day

Both Susana and Michele where at the 2008 Senior Health and Fitness Day. Here are a few pictures:




Thanks to Chris and Susana for the photos.

Wednesday, June 11, 2008

The Blue Thong Society

Susana worked with the Blue Thong Society, and they made these gift baskets catered to our TLC clients. Each one special and unique.

Thanks! They where really appreciated!





Thanks to Chris and Susana for the photos.

Tuesday, June 10, 2008

Llumination Announcements

Dear Llumination Players,

Robert, Jake, Emerson and I made it home safe and sound (notwithstanding the tornado warnings and 100 degree temps, 60 mph winds across this great nation!). We are back and I am open to facilitating the Llumination Quest this summer. Please let me know if you would like to play at my Questing Portal and we will arrange a time.

I am also very happy to introduce as members of the Further Shore Llumination Quest Team:
  • Grace - Flagstaff, Arizona & Boulder City, Nevada
  • Celia - Flagstaff, Arizona
  • Christine - Rochester, New York
  • Anne - Pennsylvania & New York
  • Susana - Dallas, Texas

These new Star Light Workers are available to facilitate a Quest for you; please feel free to email them to set up a time. Pamela (Phoenix-Tucson) and Susanne (Flagstaff-Los Angeles) are in training and will soon be offering their services as well!

For more information about Further Shore's mission www.furthershore.org

Thank you for your visionary light that uplifts the entire collective!

All Blessings to all

Wednesday, May 21, 2008

Greetings

Greetings from Aleia at the Lake House!

Robert and I have been here in Rochester for 21 days now. Lake Ontario continues to offer immeasurable beauty in every moment. Colors and mood change rapidly. The weather here has been unseasonably cool so the flower blossoms are holding on longer. On our arrival there were huge trees with white flowers against a cold, gray sky. It was like entering fairy land. Here by the lake, the lilacs are just now opening. There are brightly colored tulips, pink dogwoods, deep purple lilacs, and delicate white cherry blossoms everywhere.

On a daily basis, we see geese, swans, seagulls and ducks. On lucky days, we see the gosling chicks waddling after their parents. We have seen eagles, hawks, and purple martins; deer, fox, bunnies and lots of squirrels (makes Jake and Emerson happy!). Robert is snapping breath-taking photos.

Once again, I have been graced by the opportunity to bring Further Shore's mission to NY. My first couple weeks found me assisting with in-home hospice care for a man I have known for 40 years. Herman (father of my dear high school friend, Mary) made his transition in a most amazing manner on Mother's Day. Being present for his passing was a gift I will forever cherish. The family further blessed me by requesting that I officiate the graveside memorial service. My brother, Tom, played the guitar and sang Amazing Grace as part of the ceremony. A full military service came first. . . a 21 gun salute, presentation of the flag and Taps. A beautiful honoring.

During the hospice care time, it became painfully clear to me how over burdened the local hospice nurses are. There was a long list of things that happened that were challenging, stress producing and frustrating for the care givers. I provided hands-on support to the process that helped the family through. When I asked the visiting nurse about her case load, she reported that all the area hospices have serious personnel shortages and that her case load was twenty-five to forty at a time! No wonder the care was lacking. I also just heard that the federal government has cut funding that will help hospices nation wide. This makes it all the more important that the private sector learn about caring for the terminally ill; for families to be aware of what happens when we make the final passage.

My heart is full from our time here. We will be leaving on June 1st for the drive back to sacred mountain. Susana has been doing a fabulous job handling FS business in my absence. She is managing care for our TLC Clients with ease and grace. She recently made a presentation to the Blue Thong Society, a local fund raising group. The group made up special baskets for each of our TLC Clients that Susana will be delivering sometime this week. We are so grateful for this kind of community support!

Susana is also keeping an eye on construction at Wayne's House. While it is progressing in a good way, it is still not clear when the grand re-opening will take place. Thank you to all who are keeping this process in your prayers and hearts. Also thank you to those who have made contributions to Further Shore that helps us to continue with this important work.

Tuesday, May 6, 2008

Photos from Rochester

Most of you know that Aleia and I are back in Rochester, New York for the month of May. While Susana is holding down the fort in Flagstaff, Aleia is continuing her Further Shore work here in Rochester. Interestingly enough there is much for her to do here - it seems like we arrived just in time.


Upstate New York is beautiful in the spring time and I am doing my best to capture some of it. I have started a gallery with pictures from our journey.


If you are interested you can find them here: http://arapas.smugmug.com/gallery/4869787_79iLr


I will add pictures every week or so. You can add comments to the gallery, so feel free if you’ve got something to say.

Thursday, April 24, 2008

Help Area Teens to Help ACS!

Flagstaff High School Peers, a Peer mentoring group, is trying to raise money for the American Cancer Society's Relay for Life. The Relay for Life is an event to raise money for Cancer research and education and to honor those who have fought the battle with cancer. They are offering Luminarias for a donation of $10.00 each. The luminarias are lanterns that will be lit on the night of the Relay, a night when the students will stay up all walking in order to remember and honor the constant struggle of a person with cancer. The luminaria's can be decorated by the donor in order to honor a particular person or lit to honor all those who have struggled with cancer. Any kind of donation will be greatly appreciated. You can send me an email to rmears@fusd1.org or call me at 773-8120.

Thanks!

Rachel Mears
School Counselor/Peers Instructor
Flagstaff High School

Monday, April 14, 2008

Wrist Strong and Drying Out

I am happy to be typing with two hands again!! My cast was removed on April 10th and not a moment too soon for me. X-Rays showed good bone healing. I have a brace to wear for 2 or 3 weeks and am guided to "go easy" with my use for that amount of time. So I will not be offering massage for a while longer. I can do Reiki and am so happy to be practicing on Jake. Thank you all who sent good wishes for my healing. I know it made a huge difference!

The following is the Spring Newsletter ~ I really want to invite you to reply to this wonderful blog. It is easy and fun. Thank you to Amanda for being the Keeper of the Blog and helping to share our good news in this way.

Flood Update ~ It has now been 4 weeks the discovery of the water at Wayne's House. . .from the water bill it looks like 3,000+ gallons of water leaked into the home. The whole first floor has been gutted (sub floor, insulation, walls, etc). The bathroom in the studio is also gutted. It took 3 visits from the demo crew to uncover all the standing water beneath sub-floor, then State Farm had to assess the damage and issue a repair check. State Farm has been thorough and fair. The settlement provided a check to cover the Further Shore rent for two and half months; more will be given if the work takes longer than this. We are grateful.

The check arrived the day before my cast was removed last week. Because the damage is extensive, the mortgage company is involved in this renovation. It has been an all-encompassing event. We have a great local contractor to manage the project. We have chosen to slightly alter the floor plan to allow more space in the Great Room and kitchen. Choosing lighting, flooring, carpet, cabinets, counter tops, paint, etc. etc. etc. has been time consuming and bittersweet. Wayne is, I am sure, watching over all this to ensure quality work and care is given to this sacred healing space.

Retreats and Presentations ~ These will of course be suspended at Wayne's House until the work is done. We will provide and update in about a month. Meanwhile, those seeking solace and / or comfort support are welcome to inquire about summer dates for retreats that will be held in a beautiful, fresh new space.
  • A BIG "THANK YOU" to NAGA for the opportunity to speak at the annual conference last week. This popular event was attended by 75 seniors and care givers. We enjoyed aroma and music therapy and sharing ways that we can all "Wake Up and Smell the Roses".
  • Mark your calendars for May 23rd when the City of Flagstaff presents Senior Health and Fitness Day at the Radisson Hotel from 8:30 a.m. - 2:30 p.m.. We will be sharing an information table with Lytle's Ladel (from My Heart to Your Kitchen). This is event is free to those over 50 years of age.

Travel Schedule ~ This renovation project comes at a time when Robert and I will be traveling to Rochester, NY to visit my family. This is the 2nd annual trip and my mother is really eager to see us again. We will drive "Grandfather" (the old Chevy Station Wagon) and take Jake and Emerson along. We are renting a cottage on Lake Ontario only 7 minutes from my mom's home. During our trip, I am training two Llumination facilitators and taking other aspects of Further Shore's mission to friends and family members there. I will be offering light touch, counseling, education and hospice support by appointment. I will also be open for phone consults from May 2-30th. We will return to Flagstaff on June 5th.

Farewells ~ Ahhh, yes, some major transitions for our Further Shore friends. We are wishing fond farewells to 3 of Further Shore's Founding Board Members: Melissa and husband, Todd (off to Phoenix where Melissa will work at a YMCA), Devon (going to study spiritual psychology and nutrition at Bastyr in Seattle) and Susana and her husband, Chris (moving to Dallas to support Sus's aging parents and begin a new adventure). Again, it is amazing how things occur in such perfection and divine order. Susana has agreed to live in our home and take over my duties as Lead Advocate and Care Coordinator for our TLC Clients, as well to watch over the renovation project at Wayne's House. She and Chris will be moving in the day we leave for New York (April 28th).

TLC Client Update ~ Your thoughts, donations, and prayers are always welcome for our TLC Clients. Arranging wholistic support for these special ones is my joy.

  • A special note of thanks to those who have made specific donations to provide services for VTara. She has begun chemo treatment in Sedona and is grateful for the ongoing FS help. Her courage and strength inspire us and all she meets.
  • Our Navajo client, DD will have a healing ceremony with a traditional Medicine Healer sometime in July. Donations are welcome to support this event (funds will help to pay for the Healer's services and for supplies and travel). On a recent visit with her Medicine Healer, she was told: "Further Shore people have helped you to remain here to see your children grow. I wish they could come out here to work on the reservation." DD tells me that she is not so afraid of dying now and is hopeful that her symptoms will continue to heal so that she can at some time be a helper or volunteer to other FS clients.
  • TLC Client, Judy, has new care givers living in and they are committed to staying long term. What a relief for her and of course for her 4 canine companions!

Friday, March 28, 2008

Flood Help!

Let's Go Shopping!

New Frontiers Natural Foods has graciously offered to help Further Shore/Wayne's House to help cleanup the recent Flood! We have been chosen as recipients of 5% Wednesday in the month of April! That means that 5% of all sales on Wednesday, April 16th will be donated to Further Shore and Wayne's House! If you are already a regular shopper or have been thinking about shopping at a healthy food store, making your purchases on April 16th will raise funds that support the Further Shore mission which is to provide education and resources for living well and dying with dignity.

Our clients are individuals and families with chronic or serious illness and end of life concerns. Most do not have funds for the kind of support we provide: bodywork including massage therapy, acupressure, and Reiki, emotional support, advocacy for bridging traditional and nontraditional medical care. We will have a table at New Frontiers on the 19th to share information and answer questions about our services and programs. Thank you so much for your support! HAPPY SHOPPING!

Saturday, March 22, 2008

A Letter from Carolyn in Response to the Flood at Wayne's House

I am so sorry...It must have been a powerful leak to cause such damage.

I know the bigger issue for you to to see Wayne's house with such damage.

Remember this,

It is spring...spring is a time of rebirth...all things are new again. Maybe it is time for Wayne's House to become truly a home for the clients you serve. Maybe his hand from above directed the house to be new, fresh, alive, clear for new possibilities. A clean slate for you to paint the second half of this story. Maybe not full of the "old" Wayne...but a new Wayne, fresh and new, young and healthy. Beautiful and new....for all to see rebirth does take place.

Remember, life gives us lemons, alot......keep making that lemonade!

Love,
Carolyn

A Letter from Christie in Response to the Flood at Wayne's House

This must have been so difficult to come home to. When I lived in Africa, there was a flood in my home. Most of the measly few possessions I had were destroyed. Basically, it was just me left.

I know you've contemplated the many meanings of this event, so maybe you've thought about this, too: So many people who come into that space as clients are leaving everything behind for good. In fact, I can't imagine a better analogy for getting a lousy diagnosis than a huge flood that destroys everything that was there before! And all the tearing apart energy, the demolition, all that is EXACTLY what it feels like to have doctors (even kind, gentle natural ones) flood in and begin treatment, to have friends and family (even kind, gentle ones) take over and clean, cook, and have to run your life.

To have to change your life, giving up what you want to do, for what you have to do. To have everything you thought was you and yours turned upside-down and inside-out. Because we all cherish our bodies, it is grief beyond grief. And our physical surroundings--home, job, personal belongings-- are just extensions of our bodies.

I think it's fair to say that until someone actually IS the one going through it (ie, not a caretaker or support person), it will always benefit them to deepen in their understanding of it, even through seemingly "outer" events like this. So, because you have committed yourself to helping others through such life changes, I think this experience will benefit you tremendously. I think you can really use it to deepen in compassion. My dear friend, I wish you peace of mind and joy as you continue to contemplate "Wha' happened?"

Love
Christie

Flood at Wayne's House

I am sad to report that while Robert and I were on vacation, there was a small leak at Wayne's House that turned into a big leak. A compression valve failed (maybe due to it freezing and thawing, maybe just due to its age). The water poured into the house for days. We discovered this on Tuesday night March 18th.

The next two days were somewhat dream like in that we had to move all furniture, treasures, art supplies, books, etc. up to the loft. Calls to the plumber, State Farm, Roof Dancer etc. were made to begin assessing the damage and drying out. Servepro Restoration came in to demo (yes, demo) the main floor (living room, dining area, hearth, all kitchen cupboards, tiling, floor and counters, laundry room and hallway. Suffice to say that this was very difficult to watch. And watch I did. My tears unleashed when they tore out the meticulously laid white tile counter tops; Wayne's handiwork. All the while they were literally destroying this sacred space, I kept thinking "there is a divine plan . . . let me just be present, awake and grateful."

After my brief but REAL emotional burst, it was time to swing into action and turn this event into an amazing opportunity.We continue to marvel at the timing of this discovery . . . Spring Equinox, Full Moon, Easter! Renewal, rebirth, remaking of intentions are all thematically pertinent here. Wayne has been whispering and shouting in my ear about all this. Our partner in ownership of the house, Peter, drove up on Friday. This was great timing to have him with us. We explored the many spiritual messages of this event and are still in process. We met with a contractor today to discuss the renewal.

Still typing with one hand, this is slow going. With broken wrist, I cannot do the work I have cherished for 23 years. . . writing and healing touch. As well, we cannot hold any retreats at Wayne's House until a complete renovation takes place. This is a time for me to become very quiet and to listen to the creator about my contribution in the vessel called Wayne's House and Further Shore. The work with TLC Clients, Llumination Quests and trainings, public speaking, the monthly meetings, Bone Dance planning, and cook book sales will continue.

Some board members have suggested we have a fund raiser to assist with renovations. Since Robert, Peter and I are the home owners the renovation is our responsibility (and State Farm's). A fund raiser would certainly help to support the budget's losses that will occur due to my injury and this flood. My personal plate is fairly full, so I will await guidance from the board; we meet on March 30th to discuss this and other matters. I am so grateful to those board members who have offered their loving thoughts and prayers during this time . . . and especially to Robert & Peter.

The work we have done in the last 2 years at WH has been profound and life changing for those who have come. Programs that open with prehospice education have revealed countless gifts and opportunities for participants to release fear and anxiety around grief, life, death and afterlife. Thank you for your prayers and support during this transitional time.

Quest

Because of the recent accident and flood (!). . . I am happy to have the Llumination Quest as the one activity that can still happen as a fund raiser for Further Shore. I am grateful and blessed to have a training plan for the Llumination Quest and to have three trainees in process. Pam (Phoenix/Tucson), Grace , and Susanne will join Susanna and I, becoming facilitators as part of the Further Shore Llumination Quest Team. Here are some dates for the Llumination Quest (with Aleia facilitating).
  • Sat. March 29th 9:30 to 1:30 p.m.
  • Fri April 4th 2- 6 p.m.
  • Sat. April 5th 9:30 a.m. to 1:30 p.m.
  • Sun. April 6th 9:30 a.m. to 1:30 p.m.
  • Sat. April 12th 9:30 a.m. to 1:30 p.m. OR 2-6 p.m.
  • Sat. April 19th 9:30 a.m. to 1:30 p.m.

If you have not played, yet you may want to give it a try. It is an amazing tool for consciousness. . . a portal to 2012 I feel. Let me know if you are interested in the training as well.

PS - I am not sure if any one would want to attend the Twilight Brigade training; that would be weekend of April 12. This is a national certification training with great emphasis on compassion at any stage of living or dying. It is a powerful way to look deeply and realistically at our own mortal bodies and eternal spirits. The fee is $50 and includes the training manual. Space is limited and registration will be on a first come, first serve basis. It is always a sell out. . . some scholarships available.

For information in Flagstaff, Grace: imarygrace@aol.com

To speak to our trainer, Connie: lovewillfindaway11@msn.com

Friday, February 29, 2008

Ouch

this note will be short b/c i am typing w/one hand

Yes, i fell on the ice on Sunday a.m. in the latest snowstorm!

my left wrist is fractured and i have a big orange cast on it. pain is really ok (reiki) and i am healing fast. hard part is not being able to do stuff like button clothes or type. It will be like this for about 6-7 weeks.

We leave for vacation to Oahu, HI on tuesday March 4th. I will not be on line til we get back on 3/14. no swimming or snorkeling 4 me but i am so happy to go to the sun and rest for real!

bless you and thanks for Reiki and love to left wrist . . . learning how to receive in new creative ways!if you need to speak to me a call is best as i really can't be typing :-) :-)

April Twilight Brigade Training

This is a national certification training with great emphasis on compassion at any stage of living or dying. It is a powerful way to look deeply and realistically at our own mortal bodies and eternal spirits. The fee is $50 and includes the training manual. Space is limited and registration will be on a first come, first serve basis. It is always a sell out. . . some scholarships available. For information in Flagstaff, Grace: imarygrace@aol.com

Wednesday, February 20, 2008

A New Earth

Just thought you might want to be a part of the Oprah's Book Club member's webinar with Eckart Tolle on his amazing book "A New Earth". It begins on March 3 in the evening and runs for 10 weeks.

There are over 3 million people signed on to participate and it reminded me about the Hopi prophesy that during the great shift, there will be a giant web of light around the earth. . . . Maybe logging in to this class with others of like will be "the tipping point" (another great book).

You can read about it and sign up for this FREE event at http://www.oprah.com/obc_classic/webevent_registration.jsp

Twilight Brigade Hold the Date

Hold the date! Further Shore is proud to sponsor once again:

The Twilight Brigade Compassion in Action hospice training April 11, 12 and 13th.

This is a national certification training with great emphasis on compassion at any stage of living or dying. It is a powerful way to look deeply and realistically at our own mortal bodies and eternal spirits. The fee is $50 and includes the training manual. Space is limited and registration will be on a first come, first serve basis. It is always a sell out. . . some scholarships available. Watch for flyers and registration forms via email or request snail mail version of those here.

For information in Flagstaff, contact Grace: imarygrace@aol.com

To speak to our trainer, Connie: lovewillfindaway11@msn.com

Thursday, February 14, 2008

Further Shore PSA

The Family Caregiver & Senior Discussion Series begins on Friday, February 29, 2008 with "Dear Abby: Please Help Me. . . !"

  • Time: 9:00 a.m. - 11:00 a.m.
  • Place: Thorpe Park Community and Senior Center.
  • Light refreshments served. Open to all. No fee.
  • This will be a lively discussion to assist seniors and caregivers to gain knowledge and skills to meet whatever is happening in life at the moment. Panelists include: Michele Lytle, Jan Skaggs, Raena Honan, Amy Websdale, Aleia O'Reilly and others.

The Peaks Business & Professional Women's group is sponsoring a Women's Leadership Conference in Flagstaff! The keynote speaker is Martha Mertz, Founder of ATHENA International. She will be joined by a panel of local and state community leaders. Admission includes continental breakfast and lunch. Contact Aleia for tickets.

  • Date: Saturday, March 29, 2008
  • Time: 9:00 a.m. to 3:00 p.m.
  • Place: Radisson Woodlands Hotel at 1175 W. Route 66 in Flagstaff
  • Cost: $50

Llumination Dates

I am not planning any Llumination Quests for Feb. The weather is just too unpredictable and the shoveling has overwhelmed Robert. I am open to offering a game or two in March and I am willing to come to someone's home with the game if the snow is a problem at Wayne's House. Here are some options:

  • Saturday, March 1st 10 a.m. or 1 p.m.
  • Sunday, March 16th 10 a.m. or 1 p.m.
  • Wednesday, March 19th 9:30 a.m.
  • Thursday, March 20th 10 a.m.
  • Friday, March 21st 10 a.m. or 1 p.m.
  • Saturday, March 22nd at 2:30 p.m.

A message from VTara

(A message from VTara.)

Hello everyone, I have had a busy week a follow up with my surgeon, a visit to a ND Dr Mark James and to Dr Steve for some Chinese tea. Lots of advice and ideas my head is spinning…low carb diet a long list of herbs and supplements and more appointments and more internet research and reading. But the good news is I am feeling stronger and sleeping well. More good news my PET scan came back clear no signs of any cancer spreading to any other places in my body. And my liver looks good. It’s been 4 wks since the 2nd surgery and he gave me the ok to drive and at 6 wks I can take a bath.

On Wednesday the 6th I was blessed to have several close friends come over and we held sacred space for dreaming a new dream. This day was a new moon and a special eclipse day. It was truly magical to sit with these women and share our dreams and hopes and also see my total healing and connect to memories and the power of our grandmothers in our lives.
Pamela Hopkins kindly offered to drive me to the Kunzang Palyul Chöling (KPC) Buddhist communities first annual Lunar New Year Festival of 1000 Lights & Flowers. That was on Thursday, February 7th at the Amitabha Stupa Peace Park in West Sedona. It turned out to be a long day for me but a very powerful experience. I felt truly blessed to be there and there were a lot of people…it’s a beautiful place. I may even get a special invite to meet with the Rinpoche at another time. Christie got permission for me to cut in the line and go ahead….it felt funny but it was a long line. I did walk up to the stupa and that felt good. The Rinpoche made a funny joke because I had my credit union jacket on…..he said he would give me some credit….(it’s a very deep and powerful inside joke). And Christie tied the protection string and as she helped me to a chair she reminded me to remember always that all my breathes matter now………wow……

Today, Feb 9th is my son, Joes birthday he is 19 wow time really goes by quickly. I am so blessed to be surrounded by so many loving friends and this little spiritual community filled with healers as well as my loving family. My daughter is expecting a baby in July so I will soon officially become a grandmother.

I am still doing my research on finding a second opinion and will make a decision on this very soon. However; the cancer centers my insurance is willing to send me and pay for are still medical model……so I am hoping to coordinate something with a ND and do some complementary treatments in addition to chemo. This has been a difficult decision and it’s taken some time to even consider doing chemo however I do think it is for the best and it is within my spiritual practice to do this. Please understand and hold space for me to do the process and the healing. The original oncologist wanted to do chemo for a two week set and a series of 12 sessions however this could change. And in between the chemo I can coordinate the other modalities like, massage, chiropractic, jin shen, acupuncture, and vit-c IV boosts, etc.

I want to thank every one for all the wonderful things you are all doing or have done for me from flowers to cooking to sending Reiki and prayers. And all the generous donations that covered the Navajo medicine ceremony but there are even more monies to cover other treatments etc for during the chemo. It is truly an amazing and heart opening experience to surrender to what needs to unfold and to open to all the love present. The biggest thing I want to communicate is to please see this as a opportunity for me to experience more harmony not only in the world but within my self……it all happens one person at a time from within,,.,,,, so many of the cancer stories talk of winning a battle or it being a good fight to the end…..for me its not about that, its about giving up the fight and opening to the stillness, peace and oneness within……..it is already there within me……so let go and go to the place with in……. I will meet you there.

Thursday, January 31, 2008

Community Healing Dance

Join Canyon Movement Company for a Community Healing Dance this Friday, February 1 @ 5:30pm. This dance was created by Anna Halprin who named it her Planetary Dance and used it to promote peace and healing within communities (photo from the American Dance Festival). The movement is simple (run, walk, stand) and geared for all ages. We will have live drummers as accompaniment and will start with a gentle warm up. This is our second year putting on this moving community event. Please join us!

Canyon Dance Academy
2812 N. Izabel St.
(Across from Coconino High School)
For more information, call 774-3937

Tuesday, January 29, 2008

Awakening Your Potential Wellness Series

New Leaf Wellness Center at 222 N. Verde Street in downtown Flagstaff is offering a series of public talks in 2008 and has kindly offered to donate proceeds to Further Shore and Wayne's House!

The February topic is "Staying Empowered: Whole Food Nutrition and Prevention of Disease" offered by Kristen Neuliep, LAc., MAc. This Thursday evening February 7th presentation is from 6:00 to 7:30 p.m. and is on a donation basis. Call 213-4431 for more information.

Thursday, January 17, 2008

Blessings for VTara

I am writing to bring you an update our friend, VTara. I am blessed and honored to be a part of my friend, VTara's sacred walk at this time. I bring this information in the spirit of love and hope for her full recovery. VTara had surgery on January 1st. It was appendicitis that sent her to the ER on New Year's Eve. The surgeon found a mass in her colon and so removed a section of colon along with the appendix and gall bladder. On January 8th she was able to go home for one day. On January 9th she went back to FMC for a second surgery. The pathology showed third stage cancer (meaning that it was not local to the mass and colon, but had gone to lymph nodes). The surgeon removed several nodes and re-sectioned the colon for clean and safe margins.

VTara is now resting at home. She feels confident that the cancer has been removed. She has great faith and gratitude for her surgeon's work and will be visiting with an oncologist in the very near future. It is a "one day at a time" journey. Her spiritual practice, family and friends are most important as she processes this news and charts her course. For now, she is only eating Gerson Institute recipes, and has been consulting with her doctor about the next steps. Further Shore is going to assist to coordinate her journey. Many of you have called to ask what you can do, so here are some things:

I. VTara has requested a healing ceremony with a medicine man. Clarence and Kat have made the arrangements for this and it will be happening in the near future. As far as I know, the ceremony is private for the family only. If V wants to invite you, you will receive a call. There is a significant fee involved with bringing a traditional Navajo healer to Flagstaff for this kind of ceremony. Further Shore is going to pay the healer and purchase any supplies needed for the ceremony. If you would like to help with the financial aspect, you can make a tax deductible donation in any amount to Further Shore, Inc. Via Pay Pal on line at http://www.furthershore.org/ (Click onto the donation section and make a notation that it is for VTara's Ceremony.)

II. VTara is open to all sorts of healing modalities and to visitors. Some visitor's tips: Massage may be contra-indicated, but energy work is not. She is grateful for prayers, long distance Reiki or other distance healing as well as the energetic therapies (Reiki, Jin Shin, Reconnection, Polarity, foot reflexology, etc.). V is not the only one in the home. Joe and Chuck and sometimes Kris, Cager and their two dogs are there, so she requests that visitors call first.

Be mindful that she may need visits to be short or longer as per where she 'is' that day. Ask her! Be mindful about talking. . . she told me that she is flowing with the feelings, sometimes wanting and needing to talk; sometimes wanting quiet time, sleep or meditation. Again, if in doubt, ask. She is currently eating organic oatmeal gruel (a Gerson recipe to soothe the intestinal tract). Soon, she will be adding soups, broths and organic juices. She may appreciate help with juicing, making the soups or shopping for the organics.

Chuck and Joe are grateful for the offer of food too, but b/c of their varied tastes they are not requesting food at this time. VTara tells me that they do like pizza and lasagna though, so maybe give a call if you want to bring something like that by.

III. Dr. Christie, aka Ani Sangye, has placed VTara's name on the prayer list in Sedona, Arizona. She will also dedicate to VTara at the her Sanga's Sunday gathering this Sunday, January 20th. When the Sanga gathers for prayers and offering/dedication of food this Sunday, it will be in honor of VTara's clear mind, ease of spirit, and healing of body. You can read about this precious Buddhist work at these web sites http://www.prayerwithoutceasing.org/index.html http://www.stupas.org/

Christie, by the way, is healing well, still off the oxygen and filled with gratitude for her new home in Sedona. Keep her in your prayers please for swift sale of her home and slowly re-entering into her sacred work as a "portable practitioner" (Chiropractor and Buddhist Nun). That is it for now. Please continue to join me in the knowing that VTara is well and whole, here and now and in all dimensions and on all levels of being. For she, who has given so much to our community, may we now give back to her in love, compassion and understanding. More on this after January 29th.

Thursday, January 3, 2008

Happy 2008

This message is to wish you a prosperous and healthy New Year. Thank you so much for supporting the mission of Further Shore and Wayne's House with your thoughts, prayers, love and financial contributions. 2007 was a very full year with many accomplishments: Recipes from the Food Doctor and Friends, 11 Gentle Transitions Retreats, ongoing support for several TLC Clients, public speaking at 7 different venues, and of course the Bone Dance. Your gifts make all this possible. The clients are so grateful.

January is a month of retreat and reflection for me; also a time when I work on the book I am writing. I am not planning meetings, private sessions or social time until February. Please note that I will not be checking email again until January 29th unless something needs to be shared about VTara's process.

Before I "go off line" I wanted to let you know a couple of important messages. First ~ A very special friend, VTara, had surgery on New Year's Day. She's at Flagstaff Medical Center and will likely be there for several days. She had pain on New Year's Eve that elevated quickly and intensely, so she went into the ER. The doctors thought it was appendicitis and upon surgery found a suspicious mass and inflammation of other organs. She is requesting long distance Reiki and prayers. VTara was sitting with Wayne when he breathed his last breath in the body. She is a divine soul and dear sister, friend. Please hold her and her family at this time.

Next, our Board Secretary, Eileen, had foot surgery on December 19th. She is at home recovering and getting around on crutches. Pain levels fluctuating and being the busy girl she is, it is hard to keep her leg elevated and herself still!

FS Advisor, Penny, fell on the ice flow at the train station in December while trying to greet Santa Claus with her two grandsons. Penny broke her right arm and had to have surgery (bionic woman now has metal in her arm/wrist). She is recovering, still dealing with pain.

Please continue to keep TLC Client Judy in your prayers as her care needs have increased and her situation is changing daily. There have been a number of persons who have stepped in to help including state agencies. This is a blessing for her and the 4 doggies who love her. Special Thanks to Further Shore Advisor, Penny and Abrio for being an important part of her team even during the broken arm thing!

Last but certainly not least, TLC Client Christie is doing great in Sedona! She is off the 24-7 oxygen and looked radiant when I saw her on December 21st. Your prayers have helped!

God Bless and may 2008 be Gentle for all.